Friday
Free Women's Pamper Night at Gainsborough Greens, Rec Deck.
Join Caren for a relaxed evening of cheese, wine, a pamper experience, and practical conversation around perimenopause, menopause, women's health and wellness.
Wine and Cheese
Beauty pamper experience
Women's health insights
Guided Expert Information

Choose your night
Friday
26 June 2026
Guided information from qualified experts
Clinical Consultant
20+ years' experience in health and wellness
Qualified Naturopath
Supporting practical conversation around women's health, wellbeing and lifestyle
Clinical Psychologist
25+ years' experience in women's psychology
Meet your host

Caren
Passionate about supporting women's health and wellness at every stage of life.
Creating spaces for real conversation, practical insights, and a little pampering.
No pressure. No obligation.
This is a free community-style event with helpful information, good conversation, and a little time to feel looked after.
Numbers are limited. Registration is essential.
Register your interest
Reserve your place
Information shared on the night is general in nature and does not replace personalised medical advice.
Please speak with your GP or qualified professional for advice specific to your circumstances.
